The Basics Of Arthritis

"body">lumps under theskin. And both OA and RA generally
Arthritis signals people in a variety of ways. Jointsdevelop symmetrically,i.e. affecting the same joints on
mightcrack suddenly, like knees upon standing. Otherboth the left and rightsides of the body.
joints maybe stiff and creak. Maybe pain occurs, likeA difference in OA and RA to note is with swelling.
when trying toopen a jar. What's it all about? Let's lookWith
at the basicsand learn more.RA, people report "soft and squishy" swelling. While
Arthritis actually means "joint inflammation" and haswith
overOA, people report "hard and bony" swelling.
100 related conditions or type / forms of disease.There is no specific age for arthritis sufferers. While
Leftuntreated, it can advance, resulting in joint damageitcan affect every age group, it seems to focus on
thatcannot be undone or reversed. So early detectionthose over
andtreatment are important.45 years of age.
The two most common types of arthritis areAnd while neither gender is immune, a reported 74
osteoarthritispercentof OA cases (or just over 15 million) occur with
(OA) and rheumatoid arthritis (RA). Although bothwomen anda slightly lower percentage of RA cases
havesimilar symptoms, both happen for differentoccur with women.
reasons. Whenjoints are overused and misused, thePeople with excess weight tend to develop OA,
results can be OA.especially inthe knees when reaching over 45 years of
What happens is that the cushioning cartilage thatage. However,losing weight can turn the odds around
protectsthe joint breaks down, resulting in the bonesalmost by half.
rubbingtogether. This generally happens in the knees,Regular activity combined with exercise also reduces
but can befound in the hips, spine and hands often, too.risk,strengthening joint muscles and reducing joint wear.
And only inlater stages will a person most often feelThere are many ways to effectively manage arthritic
pain, afterquite a bit of cartilage is lost.paintoday to find relief. Available are arthritic
The second type, RA, refers to the body's immunediets,exercise programs, over-the-counter and
systemattacking joint tissue. Still not fully understood inprescriptionmedications, relaxation and positive emotion
themedical community, this condition most often startscopingtechniques. Also available are surgeries,
in aperson's hands, wrists and feet. Then it advancessupplements, homeremedies, natural and other
toshoulders, elbows and hips.alternative therapies. Whenarthritis is first suspected, it
Similar symptoms include pain, stiffness,would be wise to seek amedical opinion first. Then as
fatigue,weakness, slight fever and inflamed tissuetime and resources allow,check out the other options.