| Before we skip to home arthritis remedies, we would | | | | make the arthritis worse. |
| like to go over some causes of arthritis. Your chances | | | | Three: We recommend you using an extra |
| of getting arthritis can increase if you live in a cold, | | | | supplement. This supplement should include Vitamin C, |
| damp climate. Also, a severe jolt or trauma could | | | | Zinc and Calcium. |
| cause this problem to occur. A bad fall is another | | | | Four: When you wake up each morning, enjoy some |
| cause of arthritis. Some other causes include being | | | | fresh juice. The juice should be extracted from |
| overweight, hormonal factors, having too much stress | | | | potatoes and diluted with water. It should be a ratio of |
| and having a food allergy. Now, let us look to some | | | | 50:50. We know this sounds strange, but it does not |
| remedies that you can do in the comfort of your own | | | | hurt to try. |
| home. | | | | Five: Do you have some vinegar in your cabinets? Rub |
| One: Take a red flannel and wrap it gently around the | | | | those aching joints with some warm vinegar each |
| joint that is having the pain. You should leave it in place | | | | night before you go to sleep. This is a home remedy |
| overnight as you are sleeping and remove it in the | | | | that many individuals have reported. |
| morning. | | | | Six: Do you live where dandelions grow wild? The |
| Two: Do you enjoy massages? Getting a good | | | | leaves of a dandelion has a quality that enhances |
| massage with olive oil that is warm can help relieve | | | | bowel movement as well as helps prevent arthritis. |
| pain caused by arthritis. Try this out and see if it works | | | | Those are only six arthritis home remedies. There are |
| for you. | | | | many other home remedies that you can try for |
| Avoid: It is important to avoid cold water treatments. | | | | arthritis. It won't hurt to try them. |
| Do not take cold baths or use cold sprays. This could | | | | |