| In rheumatoid arthritis the joints gradually become | | | | the affected joints and small lumps which is called |
| eroded and in serious cases there is a significant | | | | rheumatoid nodules that form under the skin. It is an |
| destruction of the joints. Read this article to find | | | | auto immune disease which results in the attack of |
| information on the natural treatment and home | | | | tissue which lines the joint. |
| remedies for rheumatoid arthritis pain relief. | | | | Rheumatoid arthritis can be treated naturally also. |
| Rheumatoid arthritis usually affects the women of | | | | 1. You must follow high-carbohydrate and low protein |
| middle age. They often complain about the early | | | | diet. There must be a minimum consumption of foods |
| morning stiffness, pain and swelling in their wrist joints | | | | of animal origin. This will reduce the symptom of |
| as well as in their smaller joints of fingers. Usually in the | | | | rheumatoid arthritis. |
| morning many people suffer from stiffness in the | | | | 2. Increase the intake of omega-3 fatty acids as it will |
| whole body which gradually disappears as the sun | | | | help the people with rheumatoid arthritis. We have to |
| goes up later in the afternoon. These types of | | | | obtain omega-3 fatty acid from our diet only as our |
| symptoms are usually observed in the person in the | | | | body can’t make omega-3s of their own. The |
| initial stage of rheumatism. In the later stage the pain | | | | main source of omega-3 fatty acids are cold water |
| and swelling in the joints becomes a constant feature | | | | fish like salmon, sardines, and anchovies. But instead of |
| and it starts to cripple the smaller joints as well as | | | | eating more and more fish, you must go for fish oil |
| bigger joints. Gradually the joints become eroded and | | | | capsules which are the good sources of omega-3 |
| in serious cases there is a significant destruction of the | | | | fatty acids. |
| joints. But some person especially younger person | | | | 3. You must eliminate milk and milk products from your |
| suffers from these attacks acutely which involves all | | | | diet. Even commercial foods made with m ilk should |
| the joints simultaneously. This condition is called juvenile | | | | also be avoided. |
| rheumatoid arthritis. | | | | 4. Regular practice of yoga is must and aerobic |
| Usually rheumatoid arthritis is caused by the | | | | exercise like swimming is best for the people suffering |
| malfunctioning of the immune system. | | | | from rheumatoid exercises. |
| Some of its major symptoms are - | | | | 5. Products made from partially hydrogenated oils of |
| In the affected joints there is a loss of motion, over the | | | | any kind should be avoided. You must also avoid |
| time there is a joint deformity, low grade fever, fatigue, | | | | polyunsaturated vegetable oils, margarine and |
| aching or stiffness of joints, especially after rest or | | | | vegetable shortening. |
| sleep, decreased strength in the muscles attached to | | | | |