| Someone once said if you haven't experienced arthritis | | | | the use of omega 3 fatty acid supplementation. This |
| you simply aren't living life to its fullest. Well at least the | | | | includes fish oil which is the highest source of the two |
| anonymous author got a weekend pass from | | | | primary omega 3 fatty acids DHA and EPA. A |
| whatever mental institution he was in. Arthritis and | | | | summary of the results concluded that arthritis fish oil |
| particularly rheumatoid arthritis can be quite painful and | | | | supplementation seems to reduce tenderness, |
| even debilitating and anyone who has it wishes they | | | | decrease morning stiffness, and allow for a reduction |
| would have taken steps to avoid it or at least reduce | | | | in the amount of medication needed for people with |
| its impact. But what about arthritis fish oil | | | | both osteoarthritis and rheumatoid arthritis. The daily |
| supplementation. Could it help? Could arthritis fish oil | | | | dose used in the studies ranged from 1000 to 2000 |
| supplementation be used in addition to my current | | | | mg of DHA/EPA per day. This is higher than the 900 |
| medications? What is the suggested amount of | | | | mg number suggested by the AMA and the NIH. So |
| arthritis fish oil supplementation required? These are | | | | consult your doctor first before taking the big leap to |
| both questions we will strive to answer but first let's | | | | high dose arthritis fish oil supplementation. |
| briefly talk a little about arthritis. | | | | Additionally, there seems to be a correlation between |
| Arthritis is generally defined as inflammation of a joint, | | | | the imbalance of omega 3 and omega 6 in those with |
| which causes localized pain, swelling, and stiffness. The | | | | inflammatory disorders such as osteoarthritis. In fact, |
| most common type is osteoarthritis or degenerative | | | | several test tube studies of cartilage containing cells |
| joint disease, which involves changes in the joint | | | | have found that omega 3 fatty acids decrease |
| cartilage as a result of aging or use. Rheumatoid | | | | inflammation and reduce the activity of enzymes that |
| arthritis on the other hand is an autoimmune disease | | | | destroy cartilage. Omega 6 causes inflammation and is |
| which is a more serious, systemic form of arthritis, | | | | found in large amounts in red meat. |
| which may affect the heart, lungs, and eyes, as well | | | | In summary, there seems to be good evidence that |
| as the joints. The suspected cause is a yet unidentified | | | | arthritis fish oil supplementation can benefit those with |
| virus that stimulates the immune system to wreak | | | | arthritic conditions by reducing overall inflammation. One |
| havoc. | | | | of the benefits of this natural form of supplementation |
| You are probably saying would you please get on with | | | | is that it can be combined with anti inflammatory drugs |
| it! My joints hurt and I would like to know whether | | | | as well as most other arthritis medications. |
| arthritis fish oil supplementation could help. OK, I hear | | | | If you would like to learn more about the benefits of |
| you! | | | | fish oil or learn more about a high quality DHA fish oil |
| The vast majority of research seems to focused on | | | | worth considering click here. |