Avoid Spinal Arthritis

Most people assume if they are pain-free, they arebut we assume if we feel fine, that everything is OK.
healthy but this is not true. The spine acts as the shockWe have car accidents once every ten years on the
absorber of the body and if it's out of alignment, itaverage and think, if we don't have pain right away,
breaks down relentlessly, whether we feel it or not.we don't have a problem. The aches and stiffness we
Doctors call this wear and tear process arthritis and it'shave when we rise from bed in the morning, we
preventable.pretend are normal. We go through bouts of neck and
How we feel has little to do with how healthy we are.back pain and if we recover, we like to think we're
We could have heart disease developing for manyhealthy. We live in denial, as our spines actually rot
years before developing our first heart attack. We canaway. Doctors call this relentless process degeneration
even have cancer and have no symptoms at all, till theor arthritis. It's quite common and is due to bones out
very end. It should come as no surprise that the spineof place from the various stresses and strains we
is the same as the rest of the body. By the time weendure over a lifetime.
have neck or back pain, the problem has usually beenWhether we have pain or not, it's important to get our
developing for years! All the pushing, pulling, slips, jerks,spines checked regularly for proper alignment. Doctors
jolts, and heavy lifting misalign the spine, until one dayof chiropractic are most qualified for this specialized
we have back or neck pain. Cumulative damage isexamination. If necessary the bones of the spine can
one of the most frequent causes of back and neckbe gently "adjusted" back into position. This process is
pain.virtually painless and very safe. By staying in good
There are three main curves in the spine that act toalignment, we can maximize our health and avoid spinal
absorb all the shocks we endure over a lifetime. Muchdecay that can occur over a lifetime. By caring for our
like the leaf springs under a truck, these curves in ourspines, we also avoid drugs that have serious side
back absorb the shocks of life. Like springs, after aeffects and surgery that is always dangerous. Even if
time the spine can wear out. Unfortunately, when thisthere is arthritis in the spine, its progression can be
happens there are no good replacement parts for thisstopped or at least slowed down with safe, gentle
part of the human body.chiropractic care.
Even if we are pain-free, our spines might be crooked,