| This article emphasizes on the safe and natural ways | | | | an effective remedy for arthritis. Another effective |
| to reduce arthritis joint pain, stiffness and inflammation. | | | | remedy for arthritis can be made by using egg plant |
| The herbal remedies for arthritis are safer as they do | | | | and some spices easily available in the kitchen. Two |
| not produce any side effects. Many herbal | | | | egg plants first baked and then mashed and fried with |
| preparations work as remedies for arthritis patients as | | | | two teaspoons of castor oil. While frying them add |
| these can not only relieve the manifested symptoms | | | | coriander, cumin seed, turmeric, garlic and salt, |
| of arthritis but also produce effects in the whole body | | | | consumption of this preparation once in a day helps in |
| to root out the disease. The herbal remedies for | | | | relieving the symptoms and preventing flares of |
| arthritis are safe as they do not produce any side | | | | arthritis. |
| effects even if dosage becomes little bit higher. | | | | Non prescription cayenne cream contains capsaicin |
| Exercises are also very helpful in alleviating symptoms | | | | which can inhibit the signals of pain to the brain |
| of arthritis, various types of exercises and therapies | | | | providing immediate relief from pain. This cream is |
| can help in improving joint mobility, range of motion and | | | | suggested for use during flares of the disease when |
| promoting endurance. | | | | pain reduces the movement of joints. Tying warm |
| Causes for many type of arthritis are not yet known | | | | mustard oil spread on a madar leaf also alleviates the |
| but the relief from symptoms and maintaining | | | | pain and inflammation effectively. |
| movement of the affected parts is a part of the | | | | Proper diet also works as effective remedy for |
| treatment for all types of arthritis. Herbs can control | | | | arthritis, peas, oysters, wheat germ, whole grains are |
| pain, reduce inflammation, improve immune system and | | | | rich sources of zinc and one high zinc diet in a day |
| can provide mental relaxation for combating this | | | | improves immunity system. Grapefruit juice and other |
| debilitating disease. Ginger is a commonly found natural | | | | citrus fruit juices increase the effectiveness of vitamin |
| herb in every kitchen but it can also be an effective | | | | C and control inflammation. Omega 3 fatty acids are |
| remedy for arthritis. The rich anti-oxidants present in | | | | also effective diet for curing arthritis. Cod liver oil as a |
| ginger help the body in relieving the symptoms and | | | | supplement acts as good remedy for arthritis. |
| also increasing the period of remission of the disease. | | | | Ashwagandha is an excellent health tonic and is a |
| Alfalfa is a very effective herb in relieving the | | | | natural pain reliever; it is helpful in almost all types of |
| symptoms of rheumatic arthritis. The tea of alfalfa | | | | arthritis conditions. Ginseng and half teaspoon of gugglu |
| seeds 2-3 times in a day is recommended for | | | | after every meal acts as preventive remedies for |
| rheumatic arthritis patients as a remedy. | | | | arthritis as they improve over all well being. Light |
| Vitamin C is very important to help the body in fighting | | | | exercises and keeping weight in control is not only |
| arthritis, two teaspoon of lemon juice with one | | | | good for over all health but helps in keeping the |
| teaspoon of honey mixed in a warm cup of water is | | | | symptoms of arthritis under control. |