| Arthritis and diabetes are two health conditions that if | | | | very long time, and so the wear on them becomes |
| combined, can really wreck havoc in ones life if not | | | | apparent. With diabetes, people tend to be less active |
| managed properly. I am happy to say that a person | | | | as they get older, to the point of gaining weight to |
| can have both these conditions and still have a happy | | | | being overweight as well as the loss of muscle mass. |
| life. Arthritis is a condition that involves the inflammation | | | | With weight gain, we know that the more heavy one |
| of the joints causing discomfort, swelling and pain on | | | | is, the more weight the body has to carry and the |
| the joints. Diabetes is a condition in which the body | | | | more strain that will be put on ones joints. On top of |
| does not produce or use the hormone insulin | | | | the wear and tear that the joints experience as a |
| sufficiently. If diabetes is not controlled properly, it can | | | | result of the weight, the overweight body makes it |
| lead to more serious health problems such as heart | | | | harder for the insulin to do its job properly, and that |
| attacks and stroke, to mention just a few. | | | | increases the blood glucose levels. |
| What do the two conditions have in common with | | | | That is not to say that arthritis causes diabetes or that |
| each other? Without getting too technical, the two | | | | diabetes can cause arthritis. It is just to note that |
| conditions are not related, at least not directly. What | | | | diabetes affects the body in a way that can cause |
| has been found however is that in a lot of the cases | | | | symptoms such as those of arthritis like joint pain, |
| the two diseases seem to overlap. | | | | stiffness and swelling. It is clear though that just |
| There are two types of diabetes, type 1 diabetes is | | | | managing ones weight can have a major impact on |
| when the body does not produce enough insulin and | | | | ones health when it comes to these two diseases. |
| type 2 diabetes is when the body does not respond | | | | There is not much that one can do about their age, but |
| the way it is supposed to respond to the insulin, | | | | you can take control of your weight by introducing |
| causing the sugar levels in the blood to be high. | | | | exercise to your lifestyle. Exercise will improve your |
| Research has shown that there is a correlation | | | | overall wellness and help you manage your weight. |
| between people who have type 1 diabetes and | | | | Weight loss will definitely reduce your joint pain and |
| Rheumatoid. | | | | can help you lower your blood glucose levels. |
| The relationship that I am going to focus on is type 2 | | | | Also, your diet can play a very important role in |
| diabetes and osteoarthritis. These two conditions | | | | managing these two diseases. Diet can help you |
| seem to share 2 major commonalities, they both seem | | | | manage your diabetes, sometimes to the point where |
| to affect people based on a persons age and a | | | | you do not need medication, and a proper diet can |
| persons weight. The joints become more strained as | | | | help you with weight management so that you are in a |
| we age because we have been using them for a | | | | better position to lose weight. |