An Inside Look On How to Prevent Arthritis

The fact of the matter is with an aging population in• Mississippi
the United States and the rest of the developed world,• Alabama
arthritis is one of the issue that will continue to growth.• Iowa
In fact, according to the Center for Disease Control• Oklahoma
(CDC) over 46 million Americans, nearly one in fiveThe remaining States ranking below these number, but
American adults, suffer from arthritis. Nearly two thirdsthese are the State with 30% or less of the population.
of people with this disease are under the age of 65,Effective Strategies for Arthritis Management
so for these folks they may be suffering from arthritisStanford University offers a 6-week course entitled
pain for another 30 or so years.the Arthritis Self Help Course that teaches how to
Fortunately, self management approaches and selfmanage arthritis pain. According to one study, those
education methods have allowed arthritis suffers toindividual that attended the course enjoyed a 20%
make better decisions regarding prescription anddecline in joint pain and doctor visits declined 40%.
natural remedies to fight joint pain. So can arthritis beFortunately, this course is not available in all parts of
prevented? The answer to that question is yes andthe United States, thus leaving individuals to search for
no. For some, arthritis or joint pain is a result of anarthritis information themselves.
injury or joint fraction and being overweight. Thus,In addition, many are turning the natural approaches to
allowing the afflicted area to become stiff and painfulfight arthritis pain and one arthritis natural remedy pains
and may lead to limited mobility. So the first step is tosuffers are turning to is tart cherry juice concentrate.
be self educated about the causes of arthritis so anThe reason is simple, it works. According to published
individual an better follow preventative methods to helpresearch from Michigan State University, the
to eliminate the possibility of having arthritis. For thoseMontmorency tart cherry offers the same
already suffering from arthritis pain, they need to learnanti-inflammatory benefits of the over the counter
about ways to lessen the affects. However, before(OTC) products. For example, the anti-inflammatory
we do that, let's learn about the cost of arthritis.compounds found in the Montmorency tart cherry
What is the Cost of Arthritis?could be 10 times for powerful than aspirin.
According the published medical research, the annualSo for a natural arthritis cure the cherry juice
cost of arthritis is estimated at $100 billion for medicalconcentrate is rapidly becoming the first choice for
costs and another $65 billion due to lost wages. Thispain suffers. One reliable source of the tart cherry
adds up to a whopping $165 billion annual cost. Injuice is Traverse Bay Farms. It takes 60 - 80 cherries
addition, arthritis related issues account for 750,000to make just one ounce of the Traverse Bay Farms
hospitalizations and 36 million outpatient visits annually.tart cherry juice. So it is a supercharged way to get
Here is list of States with the most number of suffersthe natural arthritis remedy of tart cherries. In addition
per people 18 years and older with self reportedto drinking cherry juice, moderate physical exercise
doctor diagnosed arthritis related issues:and healthy weight can also help with the pain.
• MichiganThe Next Step for Fighting Arthritis Pain
• IndianaThe next step in fighting arthritis pain is those suffering
• Ohiofrom joint pain is to learn more about the causes and
• Pennsylvaniaways to fight this painful ailments. So the next time you
• West Virginiaare suffering from arthritis pain, make sure to learn all
• Maineyou can about this painful disease so can make an
• Kentuckyintelligent decision to fight it.
• Tennessee