| Having arthritis is not very easy to handle, because it | | | | Because they have alkaline effect on the body, these |
| affects the way you move and thereby it affects | | | | juices dissolve the accumulation of deposits around the |
| your everyday work. The worse scenario is that you | | | | joints and other tissues. |
| would not be able to work in the office or anywhere | | | | A fresh pineapple juice is also advisable to an arthritic |
| because of the aches and pains that you experience | | | | patient because it contains bromelain which reduces |
| in your joints. Alkaline arthritis diet is a key to avoid and | | | | swelling and inflammation in ostehoarthritis and |
| cure this illness. | | | | rheumatoid arthritis. |
| Do you know that accumulation of too much acid | | | | In addition, banana can be eaten in order to treat |
| forming foods in the body aggravates arthritis? It is | | | | arthritis. It contains Vitamin B6 which helps treat the |
| because too much intake of red meat and alcohols | | | | illness. Green gram soup and garlic are also other |
| lead to large production of uric acid which is a key to | | | | alternatives to be considered to cure it. These all fall |
| promoting gout that is an evidence of arthritis. | | | | under alkaline diet. |
| Therefore, to be able to prevent and cure it, the best | | | | Alkaline water is also a great help to live a life free of |
| way to do is to eat alkaline forming foods. These | | | | aching joints. We should take half an ounce of water |
| foods are the ones that we know that are good for | | | | for every pound of body weight every day. This way, |
| our health. It includes fresh fruits and vegetables. | | | | we will be able to easily and naturally diminish our |
| Alkaline arthritis diet is really the best thing to follow. | | | | cravings for junks, sweets and other acid forming |
| Lemons are ones among the many alkaline fruits | | | | foods. |
| which are proven to be beneficial for arthritic people. It | | | | Some of acid forming foods that are not good to |
| is due to the citric acid that they contain which | | | | arthritic person are red meat, dairy products, alcohol, |
| dissolves uric acid, and this way, curing the unwanted | | | | coffee, frizzy drinks, highly processed food and junk |
| illness. | | | | foods. Some of the alkaline foods that can be taken in |
| Raw juices are also proven to be affective in curing | | | | by our body to avoid and cure arthritis are mineral |
| arthritis. These juices are made from green leafy | | | | water, green tea, fruits, vegetables, raw oils and |
| vegetables, which are known to be alkaline foods. | | | | almonds. |