A Simple Diet to Eliminate Arthritis Pain

Arthritis pain is no more than joint inflammation.rheumatoid arthritis were dead and the majority of the
However, arthritis pain appears in many differentremaining patients became severely disabled due to
forms (more than one hundred types), and strikestheir arthritis pain.
millions of Americans. The actual causes of arthritisDo you have rheumatoid arthritis? Are you using
pain are relatively unknown, but it seems that as youarthritis medication to treat your arthritis pain? Do you
age you become more susceptible to arthritis pain.have concern over the potentially hazardous side
According to the Arthritis Foundation, most treatmenteffects of arthritis medication? After all, all
programs involve arthritis medication, rest, exercise,pharmaceutical drugs are toxic by nature. They may
and means of avoiding joint pain.be able to alleviate your arthritis pain, while creating
According to the Arthritis Foundation, Aspirin is one ofother new symptoms that have to be dealt with
the major as well as the safest drugs for treatingfurther down the road.
arthritis pain. For treating more serious cases,How about nutritional therapy as an alternative
increased dosage of Aspirin is often recommended.treatment for your arthritis pain?
However, Aspirin has undesirable side effects, such asThe Chines have accumulated thousands of years of
nausea, stomach pain, and impaired hearing.medical wisdom. One of the most popular arthritis diets
Other than Aspirin, arthritis medication to treatis the Dong's diet. The well-known Dong's diet is
rheumatoid arthritis to reduce joint inflammation andbasically a "poor man's diet," focusing on a simple diet
arthritis pain includes non-steroidal anti-inflammatoryof fish, vegetables, and rice, with small amounts of
drugs (NSAIDs), with brand names such as Motrin andchicken, to the exclusion of meat, fruits, and dairy
Advil, among others. However, deaths had been linkedproducts.
to these drugs: development of bleeding ulcers,The Dong's diet, initiated by a San Francisco doctor, is
especially in elderly patients. As a result of these fatalfounded on the concept that arthritis pain is no more
side effects, these drugs usually carry strong warningthan allergic reactions to certain foods.
labels of serious gastrointestinal toxicity, such asAn allergen is a substance that produces an antibody
bleeding and ulceration, among others. However, manyreaction within your body. This antibody reaction
patients suffering from rheumatoid arthritis simplycauses allergy symptoms manifested in arthritis pain.
ignore these warnings.An allergen can be a frequently eaten food, or the
Another category of arthritis medication to treatadditives or chemicals in any processed food (this is
rheumatoid arthritis and joint inflammation is theanother legitimate reason why you should stay away
cortico-steroids. These drugs also cause major sidefrom all processed and refined foods).
effects, such as ulcers, hair growth over the face,Nowadays, even rheumatologists are accepting the
bone loss, wasting of arm and leg muscles, moodconcept of the close connection between arthritis and
changes, and kidney damage. These potentiallydiets.
dangerous drugs suppress the body's immune system.If you have rheumatoid arthritis and you don't want to
Several long-term studies reported unfavorabletake those potentially dangerous drugs, maybe it is
findings of cortico-steroids. For example, in the Unitedtime you considered changing your diet. As Dr. Dong
Kingdom, there was a study of over a 20-year span,said: "It's what you don't eat that counts.
indicating that one-third of the patients suffering from