3 Common Misconceptions About Arthritis

Misconception #1: Arthritis can be caused by cold andthat high uric levels can be a contributing factor to
wet climate There are all kinds of theories floatingarthritis. This can be caused by diet but again there is
around the cause of arthritis, different schools ofno scientific evidence of the correlation.
thoughts have different theories, one of them beingAnother study found that a type of arthritis called
cold climate bring on arthritis, so the logical brain would"reactive arthritis" can start after a round of food
say moving to a warm place would give relief. Doespoisoning; this is due to the bacteria rather than the
that mean people living in deserts will never havefood itself. If you are that keen about diet try a diet
arthritis? The reality is irrespective of where you live;high in vegetable fibre, high in calcium and low in
when you wear out your cartilage your bones startsunsaturated fats So the fact remains that diet can not
rubbing against each other causing friction and pain.help you cure arthritis.
On the flip side warm weather always bring on aMisconception #3: Arthritis puts limitations to your life
soothing feeling, the same feeling you get when youThere is a big misconception that once you get
have a hot relaxing bath or hot shower. So hot climatestamped with the arthritis label, you will have limitations
might relieve signs of arthritis but definitely doesn't puton your life. My question is who imposes these
an end to it. The other advantage of being in warmlimitations. Often we these limitations are imposed by
climate is that you will be more active as opposed toclose ones. How many times have you heard
cold climate, who would want to go out when it is icesomeone saying 'you can't do that, you have arthritis".
cold. This means that in warm weather you haveThis is more of an overprotective nature coming
more exercise which in turn improves your circulationthrough from your loved ones. People sympathies and
which helps the cause a lot. But do bear in mind thatend up doing to too much for the sufferer.
warm climate can not reverse the damage that hasYes, it does come with come challenges but that
already happened.doesn't mean that you are completely dependent.
Misconception #2: Arthritis is caused by poor dietMisconceptions are widely prevalent; it is important get
There is no lack of theories about poor diet andthe facts right. As with everything gaining knowledge
arthritis. Having said that a good healthy, balanced dietabout the condition can save you both time and
can improve anyone's health and improve your wellefforts when it comes to finding an effective solution.
being. There have been some studies which showed